Thursday, January 7, 2010

Thirsty Thursday

Well I survived going out drinking without going off program!!! Yay me :) I planned to have 4 MGD 64s and go out for dinner. Well I made a better choice and ate at home (saved points) and then went out and had my beverages. I am so ON right now, LOL. I honestly can't believe that I am doing this well OP.

I went to the gym today too. I did the first day of Couch to 5K, actually a little bit more then the challenge. I'll admit it was hard for me. I don't run unless someone is chasing me and if you didn't notice I'm SINGLE so no one is ever chasing me!!! My knees hurt, ugh. I wish I could run outside because I think it might be better but I live in New Hampshire and well, it's January (hello snow and ice). So I walked for 5 minutes, then ran for 90 seconds, walked for 90 seconds, ran for 90 seconds...and so on for 35 minutes. Then I stayed on the treadmill walking at different speeds and inclines for another 25 minutes. Total 60 on the treadmill.

1 comment:

  1. How's it going so far with the Couch to 5K?I'm starting today and I must admit I'm a little worried that I won't make it all the way through:/Hope your doing well:)